New study finds certain lifestyle changes can help improve our brains as we age

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New study finds certain lifestyle changes can help improve our brains as we age A new study shows some of the strongest evidence yet that diet, exercise and other lifestyle changes can improve our brains — and reduce decline — as we age.

July 29, 20255:03 AM ET

Heard on Morning Edition

New study finds certain lifestyle changes can help improve our brains as we age

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A new study shows some of the strongest evidence yet that diet, exercise and other lifestyle changes can improve our brains — and reduce decline — as we age.

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